CFG 5 Day Lower Body Blueprint
$25.00
This 5-day workout program contains the perfect amount of volume and frequency for those who are prioritizing their leg growth. It includes 3 lower body days and 2 upper body days with 2 consecutive rest days for proper recovery.
This 5-day workout program contains the perfect amount of volume and frequency for those who are prioritizing their leg growth. It includes 3 lower body days and 2 upper body days with 2 consecutive rest days for proper recovery.
20 Week Program
$260.00
This 5-day workout program contains the perfect amount of volume and frequency for those who are prioritizing their leg growth. It includes 3 lower body days and 2 upper body days with 2 consecutive rest days for proper recovery.
