CFG 6 Day Upper-Lower Pro Split
$30.00
3 upper body days paired with 3 lower body days for experienced lifters interested in pushing their body to the max. It can be done with 1 rest day, but it is recommended to have 2 consecutive rest days to allow for proper healing.
3 upper body days paired with 3 lower body days for experienced lifters interested in pushing their body to the max. It can be done with 1 rest day, but it is recommended to have 2 consecutive rest days to allow for proper healing.
20 Week Program
$260.00
3 upper body days paired with 3 lower body days for experienced lifters interested in pushing their body to the max. It can be done with 1 rest day, but it is recommended to have 2 consecutive rest days to allow for proper healing.
