SAUCE FOR GAINS: THE LIVE UPDATED SAUCE BOOK

$24.99

You're already doing the work. The problem is the food is boring you into quitting.

20 high-protein sauces that make your meal prep taste like a cheat meal. Every recipe is macro-tracked, batch-tested, and built to take 60 seconds to make.

Full calorie and macro breakdown on every page. No guesswork.

And this isn't a one-time purchase. I drop 1 to 4 new sauces twice a month. You buy it once. You get new sauces for life.

Stop eating bland food. Start getting results you actually enjoy.

You're already doing the work. The problem is the food is boring you into quitting.

20 high-protein sauces that make your meal prep taste like a cheat meal. Every recipe is macro-tracked, batch-tested, and built to take 60 seconds to make.

Full calorie and macro breakdown on every page. No guesswork.

And this isn't a one-time purchase. I drop 1 to 4 new sauces twice a month. You buy it once. You get new sauces for life.

Stop eating bland food. Start getting results you actually enjoy.

2026 CFG E-Cookbook with Access to Weekly Updates!

$75.00 $100.00

SAUCE FOR GAINS: 20 SAUCE COOKBOOK

$14.99