CFG Lifetime Cookbook (100+ Meals + Weekly Updates)

$64.99

BEST VALUE: The complete Cooking for Gains collection, and it keeps growing.

100+ high-protein meal prep recipes with ingredients, step-by-step instructions, and video links so you can cook along with me. Every week I add a brand-new recipe, and you get it free for life.

WHY LIFETIME? The 70-meal book is $49.99 and never updates. For $15 more you get 30+ extra meals now and a new one every single week.

HOW YOU GET IT: Your cookbook is emailed instantly to the address you enter at checkout. The download link expires after 24 hours, so save it to your device right away. Your updated cookbook is emailed every Sunday evening. Check your spam folder if you don’t see it.

Note: your very first download may show only 30 meals. The full book arrives with your Sunday update email.

This is a digital e-cookbook, not a physical book.

BEST VALUE: The complete Cooking for Gains collection, and it keeps growing.

100+ high-protein meal prep recipes with ingredients, step-by-step instructions, and video links so you can cook along with me. Every week I add a brand-new recipe, and you get it free for life.

WHY LIFETIME? The 70-meal book is $49.99 and never updates. For $15 more you get 30+ extra meals now and a new one every single week.

HOW YOU GET IT: Your cookbook is emailed instantly to the address you enter at checkout. The download link expires after 24 hours, so save it to your device right away. Your updated cookbook is emailed every Sunday evening. Check your spam folder if you don’t see it.

Note: your very first download may show only 30 meals. The full book arrives with your Sunday update email.

This is a digital e-cookbook, not a physical book.